Alzheimer Scotland‘s ‘Time For You’ is a paid-for service offering support to those living with dementia and their carers. A welcoming day offering personalised therapeutic activity and support for people living with memory difficulties, dementia or mild cognitive impairment, ‘Time For You’ is a safe, supportive space where people can enjoy group activities, connect with others, and feel a sense of purpose and enjoyment. At the same time, family carers can take a well-deserved break, knowing their loved one is supported by our experienced team.

The next block of ‘Time for You’ sessions will run from 11am-3pm weekly, beginning Monday 16 March 2026 – with a cost of £15 per hour or £60 per 4hour session. Spaces are limited and are required to be booked 48hours in advance. Based in Alzheimer Scotland’s Brain Health Resource Centre (2-4 Mill Street, Alloa, FK10 1DT), this support is available to all across Forth Valley and lunch will be provided.

Sessions are designed for small groups of up to 10 participants, allowing for a highly personalised approach, and each 4-hour session includes:

A warm welcome and orientation;
Morning activity (examples: music, crafts, reminiscence);
Refreshments and shared lunch;
Afternoon activity (examples: movement, art, games);
Relaxation and reflection time

Please note: the first 4hour session booked will be a taster session and free of charge.

For further information, please view their flyer (linked for your convenience), or contact their team directly via phone: 01786 831171 or email: falkirkservices@alzscot.org