Step Forth are looking for volunteers to lead buggy walks in the Polmont area, who understand the isolation and worries often faced by new mums.

The mums meet once a week for a 40 minute walk in parks throughout the Polmont area. A Health Visitor will also be there to answer any questions or worries that the mums may have. After the walk, the group usually go back to a Health Centre or Playgroup for tea and a chat.

Some of the members have described the groups as a lifeline, offering them peer support from other mums and the opportunity to talk to their Health Visitior in more informal, and less intimidating, environments.

If you would like further information regarding this opportunity, please contact the Volunteer Team by phone: 01324 692000, or email: info@cvsfalkirk.org.uk