NHS Forth Valley Online Mental Health and Wellbeing Guides

Posted on February 14, 2019

NHS Forth Valley provides a range of free mental health and wellbeing self-help guides online.

The guides can be downloaded as a leaflet for reading or audio file for listening, and cover a range of topics, including: abuse, alcohol, anxiety, bereavement, depression and low mood, domestic violence, eating disorders, hearing voices, obsessions and compulsions, panic, post-traumatic stress, postnatal depression, self-harm, sleeping problems and stress.

For further information, please visit the NHS Forth Valley website.

Denny and Dunipace CAB Board Chairperson

The Denny and Dunipace Citizens Advice Bureau (CAB) is looking for a new Board Chair. The Chair will be required to attend and chair regular Board meetings (approximately 6 per year), ensuring that agenda points are covered, actions are delegated appropriately, and everyone present has the opportunity to speak. The CAB is particularly interested in hearing from those with experience in a range of fields, including project management, strategic planning, or volunteer service provision.

Volunteering Roles in Bo’ness

We would again like to say thank you to everyone who came along to the recent Bo’ness Volunteer Recruitment Fayre. It was a fantastic opportunity to meet face to face with dozens of organisations from across the area. There are still brilliant opportunities available in Bo’ness, and it’s not too late to get involved!

Scotland’s National Transport Strategy: Local Discussion Event

Scottish Government are consulting on Scotland’s National Transport Strategy (NTS2) As a result, the Rainbow Muslim’s Women Group and BEMIS Scotland are holding an event for people to share their views on Tuesday 17th September, 12pm – 3pm at Westfield Community Centre, Westfield Street, Falkirk, FK2 9DX. Everyone is welcome.

Young Carers Grant Roadshow: Falkirk Event

This autumn, Social Security Scotland is launching the new Young Carers Grant (YCG). The grant is a new yearly payment of £300 for young carers aged 16 – 18 years old who live in Scotland. In advance of the grant’s launch, Social Security Scotland is running a free Young Carer Grant Roadshow information event for those working with young carers on Wednesday 2nd October, 10am – 12:30pm at the Falkirk Business Hub, 45 Vicar Street, Falkirk, FK1 1LL. Places are limited, and booking is essential.

Scotland to be global HQ for ethical finance September 18, 2019
Bold claim ahead of conference
Bed blocking in hospitals on the rise September 18, 2019
Delayed discharges in Scotland have increased 6% in the last year, with the majority of people affected aged 75 or over
Call for human rights approach to housing September 18, 2019
Housing organisations in Scotland have called for human rights to be incorporated in domestic law to protect the rights of homeowners and renters
Dormant bank funds youth projects September 18, 2019
Over £1.3m awarded
Seminar: Universal credit migration - the latest September 17, 2019
This year the DWP begins switching people to universal credit through ‘managed migration’. Starting with a small scale pilot, the DWP aims to achieve an efficient process that will work for the millions of people yet to transfer. Meanwhile, ‘natural migration’ to universal credit remains possible, and rules and arrangements for claiming universal credit, particularly […]
Income maximisation for older people September 17, 2019
Older people commonly do not claim all they are entitled to. This course gives you an introduction to pension credit and aims to help you with effective benefit checks to maximise income. The course covers: • State pension • Who is eligible for pension credit • How to work out guarantee credit entitlement • Claiming […]
Universal credit September 17, 2019
The roll out of universal credit (UC) full service is now complete. Anyone of working age needing to make a new claim for benefit to top up a low income has to claim UC, including families, those with health conditions and those in work. There are very few exceptions. People need to make and maintain […]
Introduction to benefits for student advisers September 17, 2019
This one-day course equips advisers and frontline workers who are new to benefits with a basic knowledge of social security benefits, including universal credit and tax credits, and explains which ones further and higher education students can claim. The course aims to give participants: • Knowledge of the benefits and tax credits systems • Awareness […]
Benefits for people from abroad September 17, 2019
This two-day course aims to equip you to advise claimants from abroad, both European and non-European nationals. Using a step-by-step approach and practical examples, it helps you understand how the residence and presence and immigration status tests operate in social security benefits and how they can be satisfied. The course covers: • Who is a […]
Childcare support for working families September 17, 2019
This half-day course is for people working in childcare and early years, who want to know more about the support available for working families and help them to avoid common benefit problems. It concentrates on who can get help with the costs of childcare through the social security system, and how this interacts with other […]