Well Now, Health and Wellbeing Centre C.I.C has been set up to support people who have issues with or are suffering from poor mental health, loneliness, isolation due to the covid pandemic its a place to connect with others, a safe space, inclusive to everyone. We offer a Person-centred therapeutic approach, which includes individual sessions, classes, workshops, training courses, mindfulness courses, holistic Therapies and more.
We offer back to work programs and a 6-week wellbeing program, front line workers, employees going back to work, or those who have lost their jobs, young children, young mums, young adults and offer, women/men’s mental health classes.
At the centre we recognize that social issues have an impact on mental health, we will also be offering Social prescribing, linking people to appropriate services or signposting onto other organizations which can help meet the client’s needs.
The Centre has something for everyone, whether it is connecting with others, or taking part in an activity with Wellness being at the forefront of what we offer. We offer back to work programs, increasing self-esteem, confidence and interviewing skills.
Recent reports indicate that the impact of Covid will continue to be felt within the community for many years to come. From poor mental health, anxiety, loss, loneliness, employment issues, lifestyle changes, etc, plus many other issues yet to be revealed.
Saturday is open doors day, from 10 am to 4.00 pm, and Thursday afternoon from 1.00pm to 4.00pm, where you can pop in for a chat, discuss any issues, find out what we have on offer, and if any of what we offer sounds just what you need, we can sign you up for a course, workshop, class, therapy, or refer you onto the right organisation, or just join us for a cup of tea and a chat, doors open, kettles on.
Drop in Centre Free, The Well now Centre is a community interest company and like any other business, we will be charging, the difference is all profits go into the business, where we will be able to offer some free classes, taster seasons, workshops, meet ups, and concessions.