The Golden Grangemouth Project launches next Tuesday 30th October from 10am at the Grangemouth Stadium, Kersiebank Avenue, Grangemouth, FK3 0EE, and is delivered through the Grangemouth Community Sports Hub.
The project is designed for older people over the age of 50 who are looking for a gentle approach back into physical activity.
Sessions will take place on Tuesday mornings, 10am – 11:30am, and will be tailored to the individual and will allow individuals the chance to take part in various exercises including boccia, curling, walking, table tennis and more.
Places at each session are £2 per person.
For further information, please contact Martin Wylie by phone: 01324 590924 or email: Martin.Wylie@falkirkcommunitytrust.org