Free Active Ageing Day Events

Living it up and other partners are holding 4 events focusing on keeping people active and preventing falls.

The events will take place on the following dates and venues:

• Tuesday 6^th October, Callendar Youth Project, Bridgend, Callendar, FK17 8AH. Walk starts at 10am
• Wednesday 7^th October, Grangemouth Sports Complex, Grangemouth, FK3 8JD. Walk starts at 11am
• Thursday 8^th October, The PEAK, Stirling, FK8 1QZ. Walk starts at 10am
• Friday 9^th October, Hawkhill Community Centre, Alloa, FK10 1SB. Walk starts at 11am

At each event there will be Guided Walks, Tai Chi/Qigong, Strength & BALANCE , Gentle Exercise and Dancing.

There will also be a chance to exchange your old slippers for a brand new pair.
For further information, please contact Caroline Stewart on 07815492986.