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CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:CVS Falkirk
X-ORIGINAL-URL:https://www.cvsfalkirk.org.uk
X-WR-CALDESC:Events for CVS Falkirk
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TZID:Europe/London
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TZOFFSETFROM:+0000
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TZNAME:BST
DTSTART:20260329T010000
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DTSTART:20261025T010000
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DTSTART;TZID=Europe/London:20260122T183000
DTEND;TZID=Europe/London:20260122T194500
DTSTAMP:20260525T122246
CREATED:20251215T115454Z
LAST-MODIFIED:20251215T115454Z
UID:37817-1769106600-1769111100@www.cvsfalkirk.org.uk
SUMMARY:Step on Stress
DESCRIPTION:NHS Forth Valley will be holding in-person evening Step on Stress sessions to teach people how to manage their stress and anxiety\, on: \n\nThursday 22 January 2026\nThursday 29 January 2026\nThursday 5 February 2026\n\nTaking place 6:30pm – 7:45pm at Bailliefields Community Hub\, Sunnyside Road\, Brightons\, FK2 0RN\, Step on Stress is completely free and open to anyone over 16 years old. Sessions will cover better ways to deal with common problems like anxiety\, low self-confidence\, poor sleep and panic. Participants will also receive workbooks to support learning. \nStep on Stress is not group therapy\, or one to one support\, and participants do not talk about their problems in front of others. \nTo book your place\, or for further information\, please visit the dedicated booking page (linked for your convenience). There is also details of online sessions\, held via Microsoft Teams.
URL:https://www.cvsfalkirk.org.uk/event/step-on-stress/
LOCATION:Bailliefields Community Hub\, Sunnyside Road\, Brightons\, FK2 0RN\, United Kingdom
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